(Please note: All of these recipes are 100% gluten-free, 100% guilt-free, and 100% delicious)

Wednesday, September 6, 2017

Blueberry Chocolate Protein Smoothie


I've been obsessed lately with Ancient Nutrition Bone Broth Protein Powders.  It's an easily digestible protein powder, with 20 grams of gut-friendly protein per serving.  No added nonsense, and free of gluten, dairy, soy, grains, and nuts.  It also promotes joint comfort, bone health, detoxification, and healthy skin, hair & nails!  Talk about awesome!

This protein powder is the shining star of this delicious protein smoothie, however, the wonderfully unexpected ingredient in this one is zucchini!  Zucchini's are high in nutrients (including a hefty dose of vitamin C), and are low in calories, so it's the perfect addition to this powerhouse smoothie.  It also lends the creamiest texture.

I could go on and on about the other amazing ingredients in this smoothie, but...lets just get to the details. ;) 





INGREDIENTS:

- 1 1/2 cups frozen organic blueberries
- 5 inch chunk of a medium-sized zucchini, roughly sliced
- 1 BPA-free can, full-fat coconut milk (I like this kind)
- spoonful of raw almond butter (best if sprouted)
- 1 Medjool date, pitted
- 1/4 cup chia-seed gel
- large handful of spinach, or greens of choice


DIRECTIONS:

1.  If date is not really soft, soak in boiling water for a few minutes before adding.

2.  Add all ingredients to a high-speed blender, and blend until smooth and creamy.

3.  Serve immediately and enjoy!


Approximately 2-3 servings
















45 comments:

  1. Welcome to The Austin Medical News your primary source for Healthcare business news, events and announcements.

    ReplyDelete
  2. Hi fellas,
    Thank you so much for this wonderful article really!
    If someone want to read more about that healthytv.info I think this is the right place for you!

    ReplyDelete
  3. Your blog is very useful for me,Thanks for your sharing.

    หนังฝรั่ง

    ReplyDelete
  4. Semanax is a product that will increase your fertility and Semenax is an herbal supplement made up of only natural ingredients with no side effect because it was produced from natural ingredients

    if u went more just : know more

    ReplyDelete
  5. I love that bone broth protein powder! I’m going to have to try this! I’ve been making the same smoothie over and over with it and am now ready to branch out and try yours. Thank you!

    ReplyDelete
  6. black honey black agent

    HEALTH BLACK HONEY BENEFITS
    1. Accelerate the Healing Process
    2. Powerful Antioxidants
    3. Boost the immune system
    4. Helps Reduce Blood Sugar Levels
    5. Restore Stamina Body
    6. Calming the Symptoms of Uric Acid
    7. Reduce Cholesterol Levels
    8. Controlling Weight
    9. Bone Health
    10. Hair Health

    Grosir Madu Hitam Pahit Terpercaya
    Madu Hitam Pahit Terpercaya
    Agen Hitam Pahit Terpercaya

    Order now at our place:
    Herbal Distributor Herbamart
    Jl. Bangka 2G No.23A Pela Mampang, South Jakarta, Indonesia 12720
    Call 021-718-3098 (Mother Malla)
    Whatsapp 0813-8255-4545 (Ibu Sari)

    ReplyDelete
  7. When it comes to the vacuum cleaning machines, of course, everyone wants to get the most economical and multi-functional one. You must have a look at professional shark navigator lift away reviews that will properly demonstrate this particular cleaning device, its features, pros, cons, specifications and a lot more.

    if you want more just look here "shark navigator
    professional lift away reviews"

    ReplyDelete
  8. Buy Soma online from verified and reliable source, cheap soma express delivery guaranteed. Discreet and fast deliver. Soma USA domestic delivery only.

    ReplyDelete
  9. A Healthy and balanced nutrition is the key to a fit body, active mind, and beautiful glowing skin.Most people believe that healthy breakfast is the important meal at the start of a day because eating healthy food give you healty life. Thanks for sharing such nice post with us.

    ReplyDelete
  10. Your blog is very popular, so many people told me to read your blog. Today I read this blog. I am very happy to read your blog today and I hope you will continue to make this type of blogs.
    tasty recipes | healthy recipes | tasty healthy recipes

    ReplyDelete
  11. Very nice article and great content, really helpful .I recommend to read more in below links also
    https://www.live-healthy-life.tk/2019/05/vitamin-d.html
    Thanks

    ReplyDelete
  12. Thanks for posting. Gynecologist In Medavakkam and Gynecologist In Madipakkam will give you the best treatment, they are focused in your health and comfort. You should look over the best infrastructure where you can adapt without any problem like cm hospital.

    ReplyDelete
  13. I wanted to thank you for this great read. Your blog is one of the finest blog . Thanks for posting this informative article. Weight Loss TipsTo Lose Weight Fast

    ReplyDelete
  14. This comment has been removed by the author.

    ReplyDelete
  15. BINGO Blitz - FREE Bingo + Slots is gambling game featuring an arcade-style bingo gameplay.https://bingoblitzcredits.com/ Gamers can play in solo or in teams to win ...

    ReplyDelete

  16. Get House of Fun Free Coin. Collect new update Hof free coins 2019 and Hof free spin. Get House of Fun Coins and Claim House of Fun Slot freebies.
    House Of Fun is favorite choice among people from United States. We all enjoy this game so much but to continue game need house of fun coins.
    Collect House of Fun Slots Free Coins & Spins You can only collect each bonus one time.
    https://houseoffuncoins.com/

    ReplyDelete
  17. Nice information, valuable and excellent design, as share good stuff with good ideas and concepts, lots of great information and inspiration, both of which I need, thanks to offer such a helpful information here. กินเวย์

    ReplyDelete
  18. Amazing recipes. Thanks for sharing. Green smoothies are good and healthy too. So, you can also try this healthy green smoothies

    ReplyDelete
  19. Very Informative and useful, Keep it up the great job.

    Clean Eating Cleanse

    ReplyDelete
  20. Thank you for the great articles!
    If the author does not mind,I will be happy to copy some to my blog
    Women's secrets
    Once again, many thanks!

    ReplyDelete
  21. Get the Power of the coins. We offer a powerful tool featured by a great code written by our codes to satisfy your needs. Generate unlimited coins and get the house of fun free coins! Maybe Try our unlimited coins house of fun

    ReplyDelete
  22. Thanks a lot for sharing and I have some special things for you. I always appreciate the good work.
    Buy Automotive Parts Accessories Online in worldwide at low prices. Shop online for car GPS navigation, motorcycle gadgets, car parts and accessories from Saysal worldwide in budget price

    ReplyDelete
  23. Get Latest current Healthy Eating Tips News and information for Healthier Families from the HealthifyPedia Team who shared the Healthy Eating Tips, solutions from different sources hope you love it keep stay tuned.https://healthifypedia.com/

    ReplyDelete
  24. Thank you for the great articles!

    Latest Good Rated Video Gaming Store Online Buy Video Games for PC,PS2/PS3/PS4 Consoles Games online get Free Shipping at your Favorite Ecommerce site|Saysal

    ReplyDelete
  25. Wow. Thank you very much for sharing this informative and useful post..

    Our 3D Showcase is an online experience for buyers to move through a property and see it from any angle. Our distinct tours give homebuyers a completely unique sense of the property.
    We bring listings to life with immersive.
    Our 3D Showcase is an online experience for buyers to move through a property and see it from any angle. Our distinct tours give homebuyers a completely unique sense of the property.
    We bring listings to life with immersive ...

    experiences that are more than virtual tours. At Realty Showtime our technology completely immerses visitors so they can create an emotional connection.

    We offer the latest real estate marketing technology to get more clients and sell more homes.

    If you've ever used Google Street View, you'll have a pretty good idea already of what Realty Showtime presents. Using 3D imaging technology,

    Realty Showtime allows online visitors to virtually "walk" through a property just like they would virtually "walk" around a city using Google Street View. This is the first piece of real estate technology that really allows users to control how the experience a property when they're looking at it online.

    "The key difference with this technology and what sets it apart from the videos and virtual tours that we are used to is that it allows the viewer a completely immersive, user controlled walk around experience of a space in its entirety,"

    Click View Realty Show Time

    Contact Info:

    Demetre Politis. Broker/Owner,
    email: djpolitis1@gmail.com.
    email: info@realtyshowtime.com

    Phone: Canada +14163009293
    Greece +306944043311

    ReplyDelete
  26. Nice post. It's very helpful for us. thank you very much.

    Chuck and Sandi Millar, Founders of Lesson Pros, started as performing artists, playing music all over the United States at festivals, private & corporate parties, coffee houses & theaters. Being played on radio stations all around the world, their success has won them a place in the hearts of millions. They have been featured in numerous newspapers articles, television (WCCO 4), and magazines.

    They have won many competitions for their music and teaching, including Chuck’s countless 1st place titles in fiddling and trick fiddling, Chuck and Sandi's band No Grass Limit have won awards, here are some of the most recent ones: Songwriter of the Year - Sandi Millar, Album of the Year -“Originals” – No Grass Limit – Universe Unlimited, Guitar Performer of the Year - Clint Birtzer (Guitar Player for NGL), Mandolin Performer of the Year - Chuck Millar, Bluegrass Band of the Year (Contemporary) - No Grass Limit and Vocal Group of the Year - No Grass Limit.

    After spending most of their lives on the concert stage, Chuck and Sandi felt a strong need to give back to people of all ages. In 2002, they came up with an idea to start a lesson program. Chuck’s multi-instrumental talent and experience teaching, and Sandi’s innate business sense made them a perfect fit to create a wonderful lesson program.

    The result is Lesson Pros, offering private and group lessons to students of all ages and abilities at the Lesson Pros studios online.

    Lesson Pros has helped more than 100,000 students between the ages 4 to 98 find and nurture their talents.


    get more information visit now Free bass guitar lessons

    ReplyDelete
  27. I love this post.

    *********TOUR REALITY BEFORE YOU PURCHASE*********

    Our 3D Showcase is an online experience for buyers to move through a property and see it from any angle. Our distinct tours give homebuyers a completely unique sense of the property.
    We bring listings to life with immersive ...

    experiences that are more than virtual tours. At Realty Showtime our technology completely immerses visitors so they can create an emotional connection.

    We offer the latest real estate marketing technology to get more clients and sell more homes.

    If you've ever used Google Street View, you'll have a pretty good idea already of what Realty Showtime presents. Using 3D imaging technology,

    Realty Showtime allows online visitors to virtually "walk" through a property just like they would virtually "walk" around a city using Google Street View. This is the first piece of real estate technology that really allows users to control how the experience a property when they're looking at it online.

    "The key difference with this technology and what sets it apart from the videos and virtual tours that we are used to is that it allows the viewer a completely immersive, user controlled walk around experience of a space in its entirety,"


    Contact Info:

    Demetre Politis. Broker/Owner,

    email: djpolitis1@gmail.com.
    email: info@realtyshowtime.com

    Phone: Canada +14163009293
    Greece +306944043311

    website: Realty Show time

    ReplyDelete