(Please note: All of these recipes are 100% gluten-free, 100% guilt-free, and 100% delicious)

Wednesday, September 6, 2017

Blueberry Chocolate Protein Smoothie


I've been obsessed lately with Ancient Nutrition Bone Broth Protein Powders.  It's an easily digestible protein powder, with 20 grams of gut-friendly protein per serving.  No added nonsense, and free of gluten, dairy, soy, grains, and nuts.  It also promotes joint comfort, bone health, detoxification, and healthy skin, hair & nails!  Talk about awesome!

This protein powder is the shining star of this delicious protein smoothie, however, the wonderfully unexpected ingredient in this one is zucchini!  Zucchini's are high in nutrients (including a hefty dose of vitamin C), and are low in calories, so it's the perfect addition to this powerhouse smoothie.  It also lends the creamiest texture.

I could go on and on about the other amazing ingredients in this smoothie, but...lets just get to the details. ;) 





INGREDIENTS:

- 1 1/2 cups frozen organic blueberries
- 5 inch chunk of a medium-sized zucchini, roughly sliced
- 1 BPA-free can, full-fat coconut milk (I like this kind)
- spoonful of raw almond butter (best if sprouted)
- 1 Medjool date, pitted
- 1/4 cup chia-seed gel
- large handful of spinach, or greens of choice


DIRECTIONS:

1.  If date is not really soft, soak in boiling water for a few minutes before adding.

2.  Add all ingredients to a high-speed blender, and blend until smooth and creamy.

3.  Serve immediately and enjoy!


Approximately 2-3 servings
















7 comments:

  1. Welcome to The Austin Medical News your primary source for Healthcare business news, events and announcements.

    ReplyDelete
  2. Hi fellas,
    Thank you so much for this wonderful article really!
    If someone want to read more about that healthytv.info I think this is the right place for you!

    ReplyDelete
  3. Your blog is very useful for me,Thanks for your sharing.

    หนังฝรั่ง

    ReplyDelete
  4. Semanax is a product that will increase your fertility and Semenax is an herbal supplement made up of only natural ingredients with no side effect because it was produced from natural ingredients

    if u went more just : know more

    ReplyDelete
  5. I love that bone broth protein powder! I’m going to have to try this! I’ve been making the same smoothie over and over with it and am now ready to branch out and try yours. Thank you!

    ReplyDelete
  6. black honey black agent

    HEALTH BLACK HONEY BENEFITS
    1. Accelerate the Healing Process
    2. Powerful Antioxidants
    3. Boost the immune system
    4. Helps Reduce Blood Sugar Levels
    5. Restore Stamina Body
    6. Calming the Symptoms of Uric Acid
    7. Reduce Cholesterol Levels
    8. Controlling Weight
    9. Bone Health
    10. Hair Health

    Grosir Madu Hitam Pahit Terpercaya
    Madu Hitam Pahit Terpercaya
    Agen Hitam Pahit Terpercaya

    Order now at our place:
    Herbal Distributor Herbamart
    Jl. Bangka 2G No.23A Pela Mampang, South Jakarta, Indonesia 12720
    Call 021-718-3098 (Mother Malla)
    Whatsapp 0813-8255-4545 (Ibu Sari)

    ReplyDelete
  7. When it comes to the vacuum cleaning machines, of course, everyone wants to get the most economical and multi-functional one. You must have a look at professional shark navigator lift away reviews that will properly demonstrate this particular cleaning device, its features, pros, cons, specifications and a lot more.

    if you want more just look here "shark navigator
    professional lift away reviews"

    ReplyDelete