This extremely delicious smoothie is possibly more on the lines of a milk-shake, but since it doesn't include ice-cream or sugar, I'll go ahead and keep it in the smoothie category. With it's tasty flavor, and pretty purple color, I can guarantee you won't be disappointed with this one (unless you can't consume dairy...sorry).
INGREDIENTS:
- 2 frozen bananas
- 1 cup of frozen blueberries
- 1 cup plain whole milk yogurt, (or 1/2 cup plain whole milk kefir)
- 2 cups of raw milk (using more or less depending on desired thickness)
- 1 to 2 tablespoons of raw honey
- Optional: 1/4 cup chia seed gel
DIRECTIONS:
Add all ingredients to a high-speed blender, and blend until smooth and creamy. Serve immediately. Enjoy!
Makes 2-3 servings
What a beautiful pic!
ReplyDelete