Healthy, Tasty, & Simple Eating

This minestrone soup is the perfect fix, all year-round.  I also don't mind if it's hot outside; give me all the warm, veggie soups!...

I'm back!  I haven't posted a new recipe in a few years, but I'm hoping to get going again.  I'm currently living in Germ...

I've been obsessed lately with Ancient Nutrition Bone Broth Protein Powders .  It's an easily digestible protein powder, with 20 ...

Slow-cookers are the best.  Am I right?  Or am I right? This is a delicious , comforting meal that doesn't come much easier!  My ...

One pan meals are my favorite, and especially when they can be eating for any meal of the day. Brussels sprouts don't seem to be ...

In addition to having a high vitamin A content, carrots can help reduce your risk of heart disease and cancer, as well as improving brain...

A slice of good homemade bread is probably my favorite thing in this world, but unfortunately gluten does not agree well with many. Bu...

This smoothie gets the antioxidants from the cherries, the protein from the protein powder and nut butter, the healthy fats from the cocon...

Tender pieces of chicken, fresh vegetables, herbs and spices is what makes this soup healing, detoxifying, and immune boosting. If I e...

It's hard to believe that this delicious and decadent dessert is full of nutrient dense ingredients, making it an excellent choice for...

These meatballs are a cinch to make, and have a spot-on texture, delicious flavor, and heat! I do take a short-cut on these meatballs...

My 2-year-old isn't a fan of vegetables... and so I'm constantly disguising them in his food each day.  Smoothies are such an eas...

I am in love with Tolerant noodles .  They're made from only 1 ingredient; lentils, making them gluten-free, high protein, low glycemi...